Everything we do in life affects our body in some way, but you may be surprised by these lifestyle factors that have a huge impact on the health and youthfulness of our largest organ - the skin.
1. Dehydration
It’s so easy to forget to drink water, and we only...
As women we apply make-up in the morning to enhance our natural beauty and features throughout the day. In fact we wear it for around 14 hours every day on average.
Although we take our makeup off every (most) evenings this leaves just 10 hours a day for...
We have all heard that saying "You are what you eat", well you aren't just what you eat, but rather what you can digest!
Our digestive tract (the path between the mouth to the erm, other end) contains between 300-1000 different strains of (friendly) bacteria that are es...
I look so tired under my eyes. What can you do to help?
"One of the signs of ageing is the development of scoops (or depressions) under the eyes, which give that tired look. For most people this can begin in their 20’s, and it gets more and more noticeable as years go o...
Many people misunderstand the difference between Botulinum Toxin commonly referred to as BOTOX® (which is actually the brand name) and Dermal Fillers and how each can help to enhance our natural beauty for different problems. In simple terms, Botox prevents muscle move...
Did you know that healthy-looking, beautiful skin is a direct result of vitamin A? Thats right, it's the only known molecule that helps keep the skin healthy and helps to provide anti-ageing benefits.
It is also the only ingredient that can repair skin cell DN...
I can always remember when I was a little girl visiting the dentist for a check-up and the dentist asking if I scrubbed or brushed my teeth. Looking a bit puzzled I asked him "what's the difference"?
He explained that a gentle circular brushing motion is much better for...
