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October 3, 2018

That gorgeous long summer is well behind us and so its time to start prepping our skin for the colder weather months (brrrrr). 

Whilst for us those hot days seem a far distant memory but not for your skin!

During Summer it is UV that is the main cause for barrier da...

August 30, 2018

Next month is Organic September, an annual month long campaign which raises awareness for organic produce.

But why are more people turning to organic foods these days? 

The answer may lie in the soil and modern day farming methods which could be destroying the nutrient c...

April 5, 2018

Everything we do in life affects our body in some way, but you may be surprised by these lifestyle factors that have a huge impact on the health and youthfulness of our largest organ - the skin.

1. Dehydration

It’s so easy to forget to drink water, and we only...

March 8, 2018

As women we apply make-up in the morning to enhance our natural beauty and features throughout the day. In fact we wear it for around 14 hours every day on average.

Although we take our makeup off every (most) evenings this leaves just 10 hours a day for...

February 7, 2018

We have all heard that saying "You are what you eat", well you aren't just what you eat, but rather what you can digest!

Our digestive tract (the path between the mouth to the erm, other end) contains between 300-1000 different strains of (friendly) bacteria that are es...

December 12, 2017

I look so tired under my eyes. What can you do to help?

"One of the signs of ageing is the development of scoops (or depressions) under the eyes, which give that tired look. For most people this can begin in their 20’s, and it gets more and more noticeable as years go o...

November 15, 2017

A common theme that I hear from clients is "I want to book in, but I'm scared that people will be able to tell I've had botox or fillers!!"

So we've all seen those celebrities with obviously overdone filler treatment, hugely disproportionate lips and cheeks, frozen look...

November 8, 2017

Many people misunderstand the difference between Botulinum Toxin commonly referred to as BOTOX® (which is actually the brand name) and Dermal Fillers and how each can help to enhance our natural beauty for different problems. In simple terms, Botox prevents muscle move...

November 1, 2017

Did you know that healthy-looking, beautiful skin is a direct result of vitamin A? Thats right, it's the only known molecule that helps keep the skin healthy and helps to provide anti-ageing benefits.

It is also the only ingredient that can repair skin cell DN...

October 22, 2017

I can always remember when I was a little girl visiting the dentist for a check-up and the dentist asking if I scrubbed or brushed my teeth. Looking a bit puzzled I asked him "what's the difference"?

He explained that a gentle circular brushing motion is much better for...

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